Nil Estrella - Member

Nil Estrella

Joined July 2021

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Weight History

Start Weight

148.2 kg

Lost so far: 0 kg

Current Weight

148.2 kg
Performance: steady weight

Goal weight

85 kg

Still to go: 63.2 kg

Nil Estrella's Weight History

	Fried Egg
	Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
	Walking (moderate) - 5/kph
	Aerobics
	Weight Training (moderate)