Nicole87811
Joined May 2014
Posts
5
Following
2
Followers
2
Weight History

Start Weight
117.5 kg
Lost so far: 0.2 kg

Current Weight
117.3 kg
Performance: Gaining 0.2 kg a Week

Goal weight
72.6 kg
Still to go: 44.7 kg
Hello all! A lot has happened in my life making me stronger and able to join a weight loss group and do what I need to and be happier in my life. I am a single mother of two beautiful daughters 11 and 10. I have been over weight my entire life and never really had an issue with it, or so I thought. Unfortunately my 10 year old has my body type and struggles with body image issues already. So no I am not having her follow my example. I am cutting out carbs and going to set a better example. More veggies and healthy eating and regular fun exercises with both of them. We have actually started learning line dances this week! God bless you all, I know he has me already. Goal weight 160!! I can do it.

Nicole87811's Weight History


Following

RoseFlorida
Last weigh in: steady weight Steady
 
kristypatton1
Last weigh in: Gaining 0.1 kg a Week Up

Nicole87811's Cook Book

Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calories: 495kcal | Fat: 19.87g | Carbs: 2.95g | Prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
Calories: 278kcal | Fat: 12.11g | Carbs: 12.11g | Prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book

Nicole87811's Recent Food & Exercise


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