Nia Karlina - Member

Nia Karlina

Joined October 2020

Posts

122

Following

Followers

Weight History

Start Weight

80.4 kg

Lost so far: 6.9 kg

Current Weight

73.5 kg
Performance: Losing 2.1 kg a Week

Goal weight

65 kg

Still to go: 8.5 kg

Nia Karlina's Weight History

	Cucumber (with Peel)
	Tic Tac Rasa Sapi Panggang
	Calisthenics (light, e.g. home exercise)
	Aerobics
	Walking (exercise) - 5.5/kph