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NaraSilmg
NaraSilmg
Joined June 2014
Posts
6
Following
3
Followers
0
Weight History
Start Weight
102.5 kg
Lost so far:
3.5 kg
Current Weight
99 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
29 kg
Follow
NaraSilmg's Weight History
View Complete History
Following
Bruno Rossi
Last weigh in:
Losing 0.0 kg a Week
davydcabral
Last weigh in:
Gaining 4.9 kg a Week
faelbigonha
Last weigh in:
Losing 14 kg a Week
NaraSilmg's Cook Book
Calories: 3kcal | Fat: 0.02g | Carbs: 0.84g | Prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
View Complete Cook Book
NaraSilmg's Recent Food & Exercise
Milk (Whole Milk)
Coffee with Sugar
French or Vienna Bread
Weight Training (moderate)
Treadmill
Trampolining
View Diet Calendar
