Muhammad Mulia

Joined December 2016

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Weight History

Start Weight

90 kg

Lost so far: 16.2 kg

Current Weight

73.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

69 kg

Still to go: 4.8 kg

Muhammad Mulia's Weight History

	Nyam Nyam Bubble Puff
	EVOWHEY Cokelat Hazelnut
	Egg Omelette or Scrambled Egg with Cheese
	Weight Training (moderate)
	Walking (slow) - 3/kph
	Treadmill