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Milena F Santos
Milena F Santos
Joined November 2018
Posts
15
Following
1
Followers
1
Weight History
Start Weight
60 kg
Lost so far:
2.2 kg
Current Weight
62.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
50 kg
Still to go:
12.2 kg
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Milena F Santos's Weight History
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Following
Thays Costa
Last weigh in:
Gaining 0.1 kg a Week
Milena F Santos's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
View Complete Cook Book
Milena F Santos's Recent Food & Exercise
Roasted Grilled or Baked Chicken Breast
Vinegar
Feijão Cozido
Treadmill
Weight Training (Bodybuilding)
Weight Training (moderate)
View Diet Calendar