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Melissa357
Melissa357
Joined August 2007
Posts
95
Following
4
Followers
5
Weight History
Start Weight
105.2 kg
Lost so far:
5.9 kg
Current Weight
111.1 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
90.7 kg
Still to go:
20.4 kg
Follow
Hi my name is Melissa. I guess since I am starting all over again it is time to redo my bio from 2007. I made it to my weight goal of 180 back in 2009, it didn't last long because I have cheeped almost all of the way back up to 243. So lets try this thing again and start with my first goal of 200.
Melissa357's Weight History
View Complete History
Following
mayisa1
Last weigh in:
Losing 0.7 kg a Week
spamrazz
Last weigh in:
Gaining 0.1 kg a Week
Crissie R.
Last weigh in:
Losing 0.4 kg a Week
manda7870
Last weigh in:
Losing 0.9 kg a Week
Melissa357's Cook Book
Calories: 23kcal | Fat: 0.10g | Carbs: 4.66g | Prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Calories: 96kcal | Fat: 0.86g | Carbs: 17.50g | Prot: 5.90g
Midwestern Macaroni Salad
A great healthy alternative to heavy calorie laden salads.
View Complete Cook Book
Melissa357's Recent Food & Exercise
Triple Chocoholic Blizzard (Small)
Green Peppers
Hamburger on Bun
Walking (slow) - 3/kph
Pilates
Walking (exercise) - 5.5/kph
View Diet Calendar