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Melan Nf Syahri
Melan Nf Syahri
Joined February 2016
Posts
39
Following
0
Followers
4
Weight History
Start Weight
50 kg
Lost so far:
1 kg
Current Weight
49 kg
Performance:
Losing 14.2 kg a Week
Goal weight
45 kg
Still to go:
4 kg
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Melan Nf Syahri's Weight History
View Complete History
Melan Nf Syahri's Recent Food & Exercise
Red or Cayenne Pepper
Salt
High Intensity Interval Training (HIIT)
Skipping Rope (Jumping Rope)
Dance (fast step, aerobic)
View Diet Calendar
