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Macom30
Macom30
Joined November 2015
Posts
43
Following
7
Followers
0
Weight History
Start Weight
91 kg
Lost so far:
7.1 kg
Current Weight
83.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
75 kg
Still to go:
8.9 kg
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Macom30's Weight History
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Following
Elfje69
Last weigh in:
Gaining 0.4 kg a Week
Warrigeboel
Last weigh in:
Losing 0.2 kg a Week
RobinBut
Last weigh in:
Gaining 2.3 kg a Week
elntien
Last weigh in:
Gaining 0.0 kg a Week
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Macom30's Recent Food & Exercise
Boiled Egg
Lemon Juice (Canned or Bottled)
Onions
Walking (slow) - 3/kph
Bicycling (slow) - 18/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
