MDoletina - Member

MDoletina

Joined October 2011

Posts

Following

Followers

Weight History

Start Weight

114.3 kg

Lost so far: 12.2 kg

Current Weight

102.1 kg
Performance: steady weight

Goal weight

61.2 kg

Still to go: 40.8 kg

Hi All! I am a 30-something year old professional with enough spare tires and thunder thighs to feed a small country. I would love to meet people (any age, race, or gender is welcome!!!) in the same boat as me - hope we don't sink it!!!

MDoletina's Weight History

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Following

	ChelsieD
	Last weigh in: Losing 1.0 kg a Week

	Poundstolose
	(only visible to followers)

	sexynonna
	Last weigh in: Gaining 0.8 kg a Week

	Missychick21
	Last weigh in: Gaining 1.1 kg a Week

View All

MDoletina's Cook Book

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

Calories: 99kcal | Fat: 2.30g | Carbs: 0.41g | Prot: 19.00g

Ahi Poke Salad

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

View Complete Cook Book

MDoletina's Recent Food & Exercise

	Beef Stock
	Atkins Advantage Chocolate Peanut Butter Bar (Meal)
	Sriracha
	Bicycling (moderate) - 21/kph
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph

View Diet Calendar