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M.Upadhyay
M.Upadhyay
Joined July 2021
Posts
32
Following
0
Followers
4
Weight History
Start Weight
72.1 kg
Lost so far:
2.9 kg
Current Weight
75 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
10 kg
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M.Upadhyay's Weight History
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M.Upadhyay's Recent Food & Exercise
Kala Chana
Classic Masala Oats
Coffee (made from Ground)
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
Cardio
View Diet Calendar