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M.FIKRI FAISHAL
M.FIKRI FAISHAL
Joined September 2021
Posts
14
Following
0
Followers
4
Weight History
Start Weight
68 kg
Lost so far:
1.7 kg
Current Weight
66.3 kg
Performance:
Losing 0.7 kg a Week
Goal weight
64.5 kg
Still to go:
1.8 kg
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M.FIKRI FAISHAL's Weight History
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M.FIKRI FAISHAL's Recent Food & Exercise
Nasi Padang
Chicken Liver
Tempeh
Fitness Training (Workout)
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar
