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Lydia Ratna
Lydia Ratna
Joined June 2020
Posts
18
Following
10
Followers
1
Weight History
Start Weight
65 kg
Lost so far:
12 kg
Current Weight
53 kg
Performance:
Losing 0.5 kg a Week
Goal weight
52 kg
Still to go:
1 kg
Follow
Lydia Ratna's Weight History
View Complete History
Following
martha_fitfoodie
Last weigh in:
Losing 0.2 kg a Week
fitria lalasari
Last weigh in:
Losing 0.1 kg a Week
tita.novita
Last weigh in:
Losing 1.5 kg a Week
hannaoviliafayola
Last weigh in:
Losing 1.4 kg a Week
View All
Lydia Ratna's Recent Food & Exercise
Egg
Roti Manis Keju Susu
Keju Slice
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
Zumba
View Diet Calendar
