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Lydbi45
Lydbi45
Joined September 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
59.0 kg
Lost so far:
46.3 kg
Current Weight
105.2 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
54.4 kg
Still to go:
50.8 kg
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Lydbi45's Weight History
View Complete History
Lydbi45's Cook Book
Calories: 199kcal | Fat: 7.94g | Carbs: 4.76g | Prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
View Complete Cook Book
Lydbi45's Recent Food & Exercise
Original 99% Fat Free Yogurt - Strawberry Banana (170g)
Culinary Collection Roasted Turkey Breast with Savory Herb Dressing & Cinnamon Apples
Real Medleys - Apple Walnut Oatmeal
Exercise machine (slow)
Desk Work
Bicycling (leisurely) - <16/kph
View Diet Calendar