Luana Araujoo - Member

Luana Araujoo

Joined October 2018

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Weight History

Start Weight

107 kg

Lost so far: 12 kg

Current Weight

95 kg
Performance: Losing 0.3 kg a Week

Goal weight

90 kg

Still to go: 5 kg

Luana Araujoo's Weight History

	Snow or Sugar Snap Peas
	Onions
	Egg Omelette
	High Intensity Interval Training (HIIT)
	Abdominal (Sit Ups)
	Walking (moderate) - 5/kph