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Luan Cordeiro
Luan Cordeiro
Joined December 2016
Posts
49
Following
0
Followers
8
Weight History
Start Weight
102 kg
Lost so far:
22.1 kg
Current Weight
124.1 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
82 kg
Still to go:
42.1 kg
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Luan Cordeiro's Weight History
View Complete History
Luan Cordeiro's Cook Book
Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g
Panquequinhas Low Carb
Panquequinhas versáteis para dietas low carb.
View Complete Cook Book
Luan Cordeiro's Recent Food & Exercise
Roast Beef (Lean Only Eaten)
Hiking
Weight Training (moderate)
View Diet Calendar
