Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LouHaylock
LouHaylock
Joined August 2018
Posts
5
Following
0
Followers
0
Weight History
Start Weight
78 kg
Lost so far:
1.7 kg
Current Weight
76.3 kg
Performance:
Losing 2.0 kg a Week
Goal weight
66 kg
Still to go:
10.3 kg
Follow
LouHaylock's Weight History
View Complete History
LouHaylock's Recent Food & Exercise
Toasted White Bread
Mini Light Cheese
Raisins
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
Weight Training (moderate)
View Diet Calendar