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Lorato-lee
Lorato-lee
Joined September 2015
Posts
22
Following
0
Followers
3
Weight History
Start Weight
71 kg
Lost so far:
3.1 kg
Current Weight
74.1 kg
Performance:
Losing 1.0 kg a Week
Goal weight
65 kg
Still to go:
9.1 kg
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Lorato-lee's Weight History
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Lorato-lee's Recent Food & Exercise
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Oat Milk
Pure Collagen Multi
Squats (Legs)
Weight Training (moderate)
Walking (exercise) - 5.5/kph
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