Lizzie.alunni
Joined October 2007
Posts
7
Following
5
Followers
4
Weight History

Start Weight
88.5 kg
Lost so far: 0.2 kg

Current Weight
88.2 kg
Performance: Losing 0.1 kg a Week

Goal weight
77.1 kg
Still to go: 11.1 kg
Im my sister's wedding in may and really need to be at my goal.

Lizzie.alunni's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
jillypi
Last weigh in: steady weight Steady
hollyberry88
Last weigh in: N/A Up
 
lbeach99
Last weigh in: steady weight Steady

Lizzie.alunni's Cook Book

Calories: 299kcal | Fat: 18.70g | Carbs: 17.24g | Prot: 19.26g
Ricotta Mocha Creme
A delicious satisfying rich chocolate treat.
Calories: 209kcal | Fat: 11.92g | Carbs: 7.37g | Prot: 16.78g
Vanilla Ricotta Cheesecake
If you're missing sweets and like cheesecake, this is a good substitute.
Calories: 336kcal | Fat: 6.36g | Carbs: 8.67g | Prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Calories: 348kcal | Fat: 19.64g | Carbs: 15.25g | Prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Calories: 192kcal | Fat: 16.54g | Carbs: 7.35g | Prot: 4.42g
Creamy Bacon Coleslaw
A great low carb coleslaw.
View Complete Cook Book


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