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Lindajuliot
Lindajuliot
Joined October 2010
Posts
76
Following
19
Followers
23
Weight History
Start Weight
84.4 kg
Lost so far:
20.6 kg
Current Weight
63.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
61.2 kg
Still to go:
2.5 kg
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Loving my new body! Excited about the future.
5K March 6th 2011 Turlock Completed - 28:10 !!!!
1/2 Marathon March 20th 2011 Modesto- 2:31:00
Lindajuliot's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
information
Last weigh in:
Losing 5.4 kg a Week
JimboG
Last weigh in:
Losing 0.1 kg a Week
gnat824
Last weigh in:
Losing 0.2 kg a Week
View All
Lindajuliot's Cook Book
Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 23kcal | Fat: 0.16g | Carbs: 5.02g | Prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
View Complete Cook Book
Lindajuliot's Recent Food & Exercise
Apples
Special K Fruit Crisps - Blueberry
Light Thick & Creamy Yogurt - Strawberry
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Yard Work (gardening)
View Diet Calendar