Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lawinchen 21
Lawinchen 21
Joined August 2020
Posts
39
Following
2
Followers
6
Weight History
Start Weight
78.5 kg
Lost so far:
2.6 kg
Current Weight
75.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
10.9 kg
Follow
Lawinchen 21's Weight History
View Complete History
Following
isirun
Last weigh in:
Losing 0.0 kg a Week
geht so nicht mehr weiter
Last weigh in:
Losing 2.0 kg a Week
Lawinchen 21's Cook Book
Calories: 207kcal | Fat: 3.97g | Carbs: 38.90g | Prot: 7.50g
Vegetarische Reispfanne
Lecker scharf.
Calories: 236kcal | Fat: 5.94g | Carbs: 32.12g | Prot: 11.71g
Eiweiß-Dinkel Brötchen
Super lecker Low Carb Brötchen.
Calories: 221kcal | Fat: 6.25g | Carbs: 30.36g | Prot: 9.96g
Zuckerfreies Erdbeereis
Cremig, süß und erfrischend.
Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g
Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
Calories: 191kcal | Fat: 12.06g | Carbs: 13.72g | Prot: 8.34g
Shakshuka
Das orientalische Frühstück: poshierte Eier in Tomatensauce.
View Complete Cook Book
Lawinchen 21's Recent Food & Exercise
Ice Cream
Chicken Breast
Fitness Training (Workout)
Walking (exercise) - 5.5/kph
Yard Work (gardening)
View Diet Calendar