L8angel - Member

L8angel

Joined February 2011

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Weight History

Start Weight

72.6 kg

Lost so far: 7.5 kg

Current Weight

65.1 kg
Performance: Losing 0.6 kg a Week

Goal weight

61.2 kg

Still to go: 3.9 kg

L8angel's Weight History

	tbndavis
	Last weigh in: Gaining 0.4 kg a Week

View All

Calories: 354kcal | Fat: 9.76g | Carbs: 26.98g | Prot: 37.49g

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

Calories: 29kcal | Fat: 1.18g | Carbs: 3.24g | Prot: 1.97g

A really fast and yummy side dish.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

View Complete Cook Book

	Instant Oatmeal - Strawberries & Cream (30g)
	Strawberry Light Yogurt
	Deli Thin Sliced Turkey
	Desk Work
	Dance (fast step, aerobic)
	Yard Work (gardening)