Ks_1989 - Member

Ks_1989

Joined April 2020

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Weight History

Start Weight

64.5 kg

Lost so far: 2.5 kg

Current Weight

62 kg
Performance: Losing 1.0 kg a Week

Goal weight

55 kg

Still to go: 7 kg

Ks_1989's Weight History

	ankolos_kova
	Last weigh in: Gaining 0.3 kg a Week

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	Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
	Mashed Potatoes (Whole Milk and Butter Added)
	Grilled or Baked Pork Chop