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KBgetfit
KBgetfit
Joined September 2017
Posts
53
Following
49
Followers
32
Weight History
Start Weight
65.5 kg
Lost so far:
1.8 kg
Current Weight
63.7 kg
Performance:
Losing 0.0 kg a Week
Goal weight
61 kg
Still to go:
2.7 kg
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KBgetfit's Weight History
View Complete History
Following
sallywu
(only visible to followers)
Nikina70
Last weigh in:
Gaining 0.0 kg a Week
Blood Rose
Last weigh in:
Losing 0.2 kg a Week
kaylinrenee
Last weigh in:
Losing 0.8 kg a Week
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KBgetfit's Cook Book
Calories: 66kcal | Fat: 5.52g | Carbs: 1.92g | Prot: 2.56g
Mixed Seeds Crackers
Homemade crackers full of nutritious seeds.
Calories: 131kcal | Fat: 7.43g | Carbs: 11.92g | Prot: 4.45g
Coconut Muffins
Healthy low carb muffins.
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 343kcal | Fat: 16.81g | Carbs: 20.96g | Prot: 27.02g
Bobotie
Healthy bobotie.
Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
View Complete Cook Book
KBgetfit's Recent Food & Exercise
Cucumber (with Peel)
Tomatoes
Chicken Pie
Pilates
Circuit Training
Running (jogging) - 8/kph
View Diet Calendar