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Juan Ortiz de Lanzagorta
Juan Ortiz de Lanzagorta
Joined December 2021
Posts
24
Following
0
Followers
0
Weight History
Start Weight
68.5 kg
Lost so far:
7.3 kg
Current Weight
75.8 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
80 kg
Still to go:
4.2 kg
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Juan Ortiz de Lanzagorta's Weight History
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Juan Ortiz de Lanzagorta's Recent Food & Exercise
Fried Egg with Fat
Ketchup
White Rice
Gym
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
