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Ju_procopio
Ju_procopio
Joined October 2016
Posts
51
Following
87
Followers
46
Weight History
Start Weight
91.2 kg
Lost so far:
11.6 kg
Current Weight
102.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
32.8 kg
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Ju_procopio's Weight History
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Following
Deiaguaspi
Last weigh in:
Losing 0.2 kg a Week
Paty.b.m
Last weigh in:
Losing 1.4 kg a Week
Deco519
Last weigh in:
Losing 1.4 kg a Week
djanearaujo
Last weigh in:
Losing 0.2 kg a Week
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Ju_procopio's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
Ju_procopio's Recent Food & Exercise
Chocolate Laranja
Chocolate Ao Leite
Linguiça Toscana
Walking (moderate) - 5/kph
Treadmill
Weight Training (moderate)
View Diet Calendar