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Josieleepitts
Josieleepitts
Joined November 2011
Posts
8
Following
6
Followers
4
Weight History
Start Weight
63.0 kg
Lost so far:
1.4 kg
Current Weight
61.7 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
2.7 kg
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Josieleepitts's Weight History
View Complete History
Following
kaytbanksmith
Last weigh in:
Losing 0.1 kg a Week
klp83
Last weigh in:
Losing 0.4 kg a Week
bryanpitts
Last weigh in:
Gaining 0.5 kg a Week
wbouska
Last weigh in:
steady weight
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Josieleepitts's Cook Book
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
View Complete Cook Book
Josieleepitts's Recent Food & Exercise
Dry Roasted Peanuts (with Salt)
String Cheese
Fig Newtons Cookies
Weight Training (moderate)
Running - 10/kph
Walking (exercise) - 5.5/kph
View Diet Calendar