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Jose Ricaurte Jaen
Jose Ricaurte Jaen
Joined March 2015
Posts
4
Following
1
Followers
1
Weight History
Start Weight
104.3 kg
Lost so far:
2.0 kg
Current Weight
102.3 kg
Performance:
Losing 2.5 kg a Week
Goal weight
93.0 kg
Still to go:
9.3 kg
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There is nothing wrong to lose a few pounds, but I might as well write down step by step how I make it happen for me. I'm sure it can help those looking to achieve the same goal.
Dedicated and a military discipline are going to get the job done.
Jose Ricaurte Jaen 's Weight History
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Following
rhiannon
Last weigh in:
steady weight
Jose Ricaurte Jaen 's Recent Food & Exercise
Running - 13/kph
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