Jorge ACH - Member

Jorge ACH

Joined October 2023

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Following

Followers

Weight History

Start Weight

63 kg

Lost so far: 3 kg

Current Weight

66 kg
Performance: Gaining 0.6 kg a Week

Goal weight

75 kg

Still to go: 9 kg

Jorge ACH's Weight History

	claudita.com
	Last weigh in: Gaining 0.4 kg a Week

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	Leche Entera
	Leche Fortificada
	Café con Leche
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)