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Jondalia
Jondalia
Joined August 2013
Posts
106
Following
0
Followers
3
Weight History
Start Weight
62.1 kg
Lost so far:
3.8 kg
Current Weight
58.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
58 kg
Still to go:
0.3 kg
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Jondalia's Weight History
View Complete History
Jondalia's Cook Book
Calories: 175kcal | Fat: 7.77g | Carbs: 22.37g | Prot: 4.29g
Tarte aux Pommes Allégée
Tarte aux pommes avec lait de soja vanille et édulcorant.
Calories: 38kcal | Fat: 1.66g | Carbs: 5.50g | Prot: 0.65g
Nutella Maison
Il a vraiment le gout du Nutella.
Calories: 196kcal | Fat: 8.18g | Carbs: 14.27g | Prot: 15.57g
Quiche sans Pâte
Une quiche moins calorique et delicieuse accompagnée de salade.
View Complete Cook Book
Jondalia's Recent Food & Exercise
Chocobon
Lasagnes à la Bolognaise
Petit Beurre Pocket
Swimming (moderate)
Bicycling (leisurely) - <16/kph
Cooking
View Diet Calendar