Joissy Matsubara

Joined December 2016

Posts

Following

Followers

Weight History

Start Weight

99.8 kg

Lost so far: 19.8 kg

Current Weight

80 kg
Performance: Losing 0.1 kg a Week

Goal weight

65.5 kg

Still to go: 14.5 kg

Tentando emagrecer definitivamente. Desta vez com consciência de que para isso devia mudar meu estilo de vida.
Adepta de LC e JI.
E que Deus me ajude a segurar minha boquinha, rsrs.

Joissy Matsubara's Weight History

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Following

	Valquíria da S. Souza
	Last weigh in: Losing 0.4 kg a Week

	isaamendes15
	Last weigh in: steady weight

	andreia a.araujo
	Last weigh in: Gaining 0.0 kg a Week

	isanh
	Last weigh in: Losing 0.0 kg a Week

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Joissy Matsubara's Recent Food & Exercise

	Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)
	Scrambled Egg
	Spinach
	Desk Work
	Stairs (Climbing Stairs)
	Hiking

View Diet Calendar