Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jnd_ftrwn
Jnd_ftrwn
Joined September 2017
Posts
120
Following
0
Followers
10
Weight History
Start Weight
108 kg
Lost so far:
47 kg
Current Weight
61 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
1 kg
Follow
RMR: 1680; TDEE: 1790 (120~m active); maintain weight: 60~ Kg.
You Only Life Once, Time is relative, its gives life a meaning.
Jnd_ftrwn's Weight History
View Complete History
Jnd_ftrwn's Recent Food & Exercise
Go! Potato
White Rice
Running - 10/kph
Bicycling (moderate) - 21/kph
Weight Training (moderate)
View Diet Calendar