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JeffDB
JeffDB
Joined August 2011
Posts
105
Following
1
Followers
1
Weight History
Start Weight
89.6 kg
Lost so far:
0.9 kg
Current Weight
88.7 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
77.1 kg
Still to go:
11.6 kg
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JeffDB's Weight History
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Following
jsfantome
Last weigh in:
Losing 0.5 kg a Week
JeffDB's Recent Food & Exercise
Dry Roasted Salted Peanuts
Chicken Breast
Butter
Desk Work
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
View Diet Calendar