Jb10766 - Member

Jb10766

Joined June 2010

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Weight History

Start Weight

102.5 kg

Lost so far: 16.2 kg

Current Weight

86.3 kg
Performance: Losing 0.4 kg a Week

Goal weight

88.5 kg

Still to go: 2.2 kg

Jb10766's Weight History

	Instant Oatmeal - Maple & Brown Sugar
	Premium Gold 100% Whey Protein
	1% Low Fat Milk
	Weight Training (Bodybuilding)
	Walking (exercise) - 5.5/kph
	High Intensity Interval Training (HIIT)