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IrfanFuadi
IrfanFuadi
Joined April 2020
Posts
295
Following
11
Followers
1
Weight History
Start Weight
96 kg
Lost so far:
15 kg
Current Weight
81 kg
Performance:
Losing 1.1 kg a Week
Goal weight
64 kg
Still to go:
17 kg
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IrfanFuadi's Weight History
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Following
rizqiilman
Last weigh in:
Losing 0.2 kg a Week
Anisa tri rahmawati
Last weigh in:
Losing 0.7 kg a Week
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
nisfiiyazidah
Last weigh in:
Gaining 0.1 kg a Week
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IrfanFuadi's Recent Food & Exercise
Hydro Coco Original
Kopi
Permen Mint
Walking (slow) - 3/kph
Gym
Walking (brisk) - 6.5/kph
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