Ifosay2911 - Member

Ifosay2911

Joined January 2020

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Weight History

Start Weight

92.5 kg

Lost so far: 4.1 kg

Current Weight

88.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 28.4 kg

Ifosay2911's Weight History

	Bananas
	Coconut Oil
	Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	Walking (brisk) - 6.5/kph
	Cardio