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IABRAT
IABRAT
Joined January 2010
Posts
152
Following
0
Followers
3
Weight History
Start Weight
103.6 kg
Lost so far:
13.3 kg
Current Weight
90.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
68.0 kg
Still to go:
22.3 kg
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IABRAT's Weight History
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IABRAT's Recent Food & Exercise
Steak Bowl
Medium Cheddar Cheese
Whole Milk with Vitamin D
Calisthenics (heavy, e.g. pushups)
Desk Work
Standing
View Diet Calendar
