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Hartono Kafrawi
Hartono Kafrawi
Joined May 2022
Posts
24
Following
0
Followers
0
Weight History
Start Weight
71.3 kg
Lost so far:
5.4 kg
Current Weight
65.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
61.8 kg
Still to go:
4.1 kg
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Hartono Kafrawi's Weight History
View Complete History
Hartono Kafrawi's Recent Food & Exercise
Extra Virgin Olive Oil
Green Tea
Salmon Sashimi
Sexual Activity
Swimming (slow)
Swimming (moderate)
View Diet Calendar