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Hannelie2704
Hannelie2704
Joined March 2018
Posts
78
Following
35
Followers
46
Weight History
Start Weight
108 kg
Lost so far:
24 kg
Current Weight
84 kg
Performance:
Losing 1.0 kg a Week
Goal weight
85 kg
Still to go:
1 kg
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Hannelie2704's Weight History
View Complete History
Following
Old Toppie
Last weigh in:
Losing 1.3 kg a Week
VetVaaitjie
Last weigh in:
Losing 0.8 kg a Week
GeekyGirl82
Last weigh in:
Gaining 0.6 kg a Week
gemmerkoekies
Last weigh in:
Gaining 1.6 kg a Week
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Hannelie2704's Cook Book
Calories: 361kcal | Fat: 14.74g | Carbs: 2.16g | Prot: 51.76g
Coconut Crusted Chicken Breasts
Low carb alternative to using bread crumbs.
Calories: 131kcal | Fat: 7.43g | Carbs: 11.92g | Prot: 4.45g
Coconut Muffins
Healthy low carb muffins.
Calories: 90kcal | Fat: 7.57g | Carbs: 1.48g | Prot: 4.27g
Cream Cheese Pancakes
Low carb and gluten free pancakes.
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 133kcal | Fat: 8.89g | Carbs: 3.31g | Prot: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
View Complete Cook Book
Hannelie2704's Recent Food & Exercise
Chocolate Fudge
Droewors
Coffee with Milk and Sugar
Driving
Watching TV/Computer
Cooking
View Diet Calendar