Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Goldie2012
Goldie2012
Joined March 2012
Posts
37
Following
0
Followers
0
Weight History
Start Weight
61.2 kg
Lost so far:
2.7 kg
Current Weight
58.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
54.4 kg
Still to go:
4.1 kg
Follow
Goldie2012's Weight History
View Complete History
Goldie2012's Cook Book
Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Calories: 319kcal | Fat: 7.82g | Carbs: 33.13g | Prot: 28.58g
Green Chili Chicken Enchiladas
A different spin on enchiladas.
Calories: 343kcal | Fat: 16.40g | Carbs: 14.50g | Prot: 34.31g
Cheeseburger Casserole
A quick and delicious dinner.
Calories: 305kcal | Fat: 29.71g | Carbs: 8.88g | Prot: 3.36g
Tomato & Basil Soup
An easy to make delicious soup for low carb diets.
Calories: 325kcal | Fat: 24.87g | Carbs: 10.06g | Prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
View Complete Cook Book
Goldie2012's Recent Food & Exercise
Greek Yogurt - Strawberry
All-Bran Original
Peanut Butter
Walking (slow) - 3/kph
Aerobics
Driving
View Diet Calendar