Geostar1
Joined January 2008
Posts
13
Following
11
Followers
13
Weight History

Start Weight
117.9 kg
Lost so far: 6.3 kg

Current Weight
111.7 kg
Performance: Losing 0.1 kg a Week

Goal weight
108.9 kg
Still to go: 2.8 kg
Hello. I am a 26 yr. old geologist living in central Ohio. I have a job that includes extensive travel (read: includes extensive amounts of meals eaten in restaurants)and a great boyfriend with whom I've been eating very poorly. I have gained somewhere in the neighborhood of 70 lbs since I graduated from college 5 yrs ago (20 lbs since I started dating my boyfriend 6 months ago!)

Last november I started the South Beach Diet and lost 18 lbs very quickly. However, my will power faded with every restaurant and bar and I regained the weight (duh). So, I'm starting over. I have clothes I'd like to wear again. My lifestyle can no longer be an excuse!

Geostar1's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
bullytrouble
Last weigh in: Losing 0.1 kg a Week Down
mrsjohnson0317
Last weigh in: steady weight Steady
 
cabawi
Last weigh in: Losing 0.3 kg a Week Down

Geostar1's Cook Book

Calories: 107kcal | Fat: 6.75g | Carbs: 2.83g | Prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calories: 199kcal | Fat: 14.11g | Carbs: 12.22g | Prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
Calories: 522kcal | Fat: 19.82g | Carbs: 47.67g | Prot: 37.71g
Jambalaya
Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book

Geostar1's Recent Food & Exercise


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