Gegwulan - Member

Gegwulan

Joined August 2012

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Weight History

Start Weight

65 kg

Lost so far: 5 kg

Current Weight

60 kg
Performance: Losing 0.2 kg a Week

Goal weight

55 kg

Still to go: 5 kg

Gegwulan's Weight History

	nininkitty
	Last weigh in: Gaining 0.0 kg a Week

	mschristanti
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 113kcal | Fat: 4.37g | Carbs: 16.01g | Prot: 2.42g

Agar-agar brownies rendah kalori.

View Complete Cook Book

	Minyak Goreng
	Chicken Breast Meat (Roasted, Cooked)
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Badminton