Fronciara - Member

Fronciara

Joined August 2017

Posts

1027

Following

124

Followers

350

Weight History

Start Weight

63 kg

Lost so far: 4.5 kg

Current Weight

58.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

58 kg

Still to go: 0.5 kg

grudzień 2016r. - 93,5kg
listopad 2017r. - 55kg
2018r. - ok. 60kg (keto-październik: 55kg :D)
wzrost: 173cm
Ig: frontmagdalena

Od kwietnia 2018r. ćwiczenia siłowe 3 razy w tygodniu 5x5 FBW Sakera z WK
(https://youtu.be/dlu_nv-0tdI)

Dźwigaj dziewczyno!

Fronciara's Weight History

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Following

	vibo69
	Last weigh in: Losing 0.0 kg a Week

	dupa.w.kwiatach
	Last weigh in: Losing 0.0 kg a Week

	pozytywnyczl
	Last weigh in: Losing 0.1 kg a Week

	djtarpan
	Last weigh in: Gaining 0.2 kg a Week

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Fronciara's Recent Food & Exercise

	Ekologiczny Sok Z Buraków Kiszonych
	Cappuccino
	Czekolada Mleczna z Wiórkami Kokosowymi
	Weight Training (moderate)
	Conditioning exercise (health club)
	Fitness Training (Workout)

View Diet Calendar