Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Friska nindia putri
Friska nindia putri
Joined August 2020
Posts
50
Following
0
Followers
141
Weight History
Start Weight
75 kg
Lost so far:
3.4 kg
Current Weight
71.6 kg
Performance:
Losing 2.8 kg a Week
Goal weight
55 kg
Still to go:
16.6 kg
Follow
Friska nindia putri's Weight History
View Complete History
Friska nindia putri's Recent Food & Exercise
Fried Tempeh
Egg
Instant Oatmeal
Skipping Rope (Jumping Rope)
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar