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Fasyarawr
Fasyarawr
Joined May 2015
Posts
157
Following
0
Followers
103
Weight History
Start Weight
71.1 kg
Lost so far:
8.1 kg
Current Weight
63 kg
Performance:
Losing 0.7 kg a Week
Goal weight
55 kg
Still to go:
8 kg
Follow
My daily schedule:
- Caloric deficit
- Water intake ±2000ml/day
- Intermittent fasting (7pm - 12am)
Fasyarawr's Weight History
View Complete History
Fasyarawr's Recent Food & Exercise
Tea Unsweetened
Virgin Coconut Oil
Fried Egg with Fat
Swimming (slow)
Cooking
Reading
View Diet Calendar