Evlhfr151
Joined October 2009
Posts
176
Following
2
Followers
3
Weight History

Start Weight
111.1 kg
Lost so far: 0 kg

Current Weight
111.1 kg
Performance: steady weight

Goal weight
99.8 kg
Still to go: 11.3 kg
2009
i am a single mom with 2 little girls, and i work 2 jobs, which allows me to sit all day.. i have recently started to gain wieght 15 pounds more than i wished for. i have tried all sorts of diets such as: south beach, healthy heart, slim fast and ali, which all have worked but tying to get started back on them is very hard, i cant make it a week. so i am now counting calories and it is so working. i have 2 vacations planed for the month of april and may, and i need to lose the weight. i am very focused, motivated and excited to start my new weightloss journey!!!!

2013
I FIGURE I WOULD UPDATE MY BIO, SO HERE GOES. I ONLY WORK 1 JOB NOW, BUT I STILL SIT ALL DAY..LOL. I AM A YO YO DIETER...I LOSE, I GAIN, THATS THE STORY OF MY LIFE..ALWAY TRYING TO GET SMALLER FOR SOME TYPE OF OCCASSION. WELL NOW I AM OLDER AND THE WEIGHT IS NOT COMING OFF IN THE RIGHT PLACES AND IS TAKING ALOT MORE TIME TOO. SO I JOINED WW TO MAKE IT A LIFE STYLE CHANGE FOR THE FIRST TIME. NOT FOR BIKE WEEK, NOT FOR THE CRUISE, NOT EVEN FOR MY OWN WEDDING. I WANT TO BE AT A HEALTY WEIGHT AND LOOK FABULOUS IN WHAT EVER I WANT TO WEAR. SO HERE'S TO A NEW ME :)


2016
I HAVE BEEN YO-YO DIETING FOR YEARS. I HAVE LOST, I HAVE GAINED. I RECENTLY GOT MARRIED AND GAINED OVER 35LBS IN THE FIRST YEAR. I HAVE DECIDED I AM GOING TO GET IT TOGETHER. I WILL NOT GO ON ANY TYPE OF FANCY DIET, JUST EATING HEALTHIER AND HITTING THE GYM. I AM SETTING SMALL GOALS FOR MYSELF. 10LBS AT A TIME. WISH ME LUCK :)

Evlhfr151's Weight History


Following

yes-i-can
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MrsCokePrincess
Last weigh in: Losing 1.5 kg a Week Down

Evlhfr151's Cook Book

Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
Calories: 217kcal | Fat: 4.80g | Carbs: 21.47g | Prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 225kcal | Fat: 9.15g | Carbs: 18.18g | Prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
View Complete Cook Book

Evlhfr151's Recent Food & Exercise


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