Elena08041971 - Member

Elena08041971

Joined September 2015

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Weight History

Start Weight

73 kg

Lost so far: 7.2 kg

Current Weight

65.8 kg
Performance: Losing 0.4 kg a Week

Goal weight

63 kg

Still to go: 2.8 kg

Elena08041971's Weight History

Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g

Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.

View Complete Cook Book

	Dried Apricot
	Weight Training (Bodybuilding)
	Pilates
	Swimming (slow)