Elciogomes - Member

Elciogomes

Joined November 2022

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Following

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Weight History

Start Weight

95 kg

Lost so far: 11 kg

Current Weight

84 kg
Performance: Losing 0.0 kg a Week

Goal weight

85 kg

Still to go: 1 kg

Elciogomes's Weight History

	Chicken Thigh Meat (Roasted, Cooked)
	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	Weight Training (moderate)
	Treadmill
	Abdominal (Sit Ups)