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Duukaa
Duukaa
Joined February 2015
Posts
9
Following
7
Followers
6
Weight History
Start Weight
84 kg
Lost so far:
9 kg
Current Weight
75 kg
Performance:
Losing 0.3 kg a Week
Goal weight
75 kg
Still to go:
0 kg
Follow
Duukaa's Weight History
View Complete History
Following
CarolineBolfarine
Last weigh in:
Losing 0.4 kg a Week
Renata Dourado
Last weigh in:
Losing 4.9 kg a Week
Fran Fritzke
Last weigh in:
Losing 0.2 kg a Week
Danni Cangussu
Last weigh in:
Gaining 1.0 kg a Week
View All
Duukaa's Cook Book
Calories: 224kcal | Fat: 20.24g | Carbs: 3.00g | Prot: 6.47g
Bolo Cetogênico
Bolo para cetogênico para pessoas em dieta LCHF.
Calories: 78kcal | Fat: 5.58g | Carbs: 2.86g | Prot: 4.07g
Bolo Panda
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
View Complete Cook Book
Duukaa's Recent Food & Exercise
Cebola
Boiled Egg
Hiking
Bicycling (slow) - 18/kph
Elliptical
View Diet Calendar