Dolores Cos - Member

Dolores Cos

Joined August 2015

Posts

228

Following

Followers

Weight History

Start Weight

69 kg

Lost so far: 3.4 kg

Current Weight

72.4 kg
Performance: Losing 1.4 kg a Week

Goal weight

53 kg

Still to go: 19.4 kg

Хочу вернуться в комфортный для меня вес (55 кг).

Пандемия, сидячая работа, нерегулярный спорт – и ко мне приклеились как минимум 10 лишних кило.

Выстраиваю свой режим питания, возвращаю тренировки и прогулки после работы.

Dolores Cos's Weight History

View Complete History

Following

	alinachy
	Last weigh in: steady weight

	gwirr
	Last weigh in: Gaining 0.7 kg a Week

	elsen_
	Last weigh in: Losing 0.1 kg a Week

	h0neyda
	Last weigh in: Losing 0.7 kg a Week

View All

Dolores Cos's Recent Food & Exercise

	Coffee with Milk
	Red Sweet Pepper
	Boiled Egg
	Elliptical
	Circuit Training
	Walking (brisk) - 6.5/kph

View Diet Calendar